All class sizes are capped with limited numbers to allow me to get to know individuals, check technique and offers modifications where appropriate. I provide class size options so you can choose based on your personal goals and your budget.

Signature Classes

  • Wednesday: 18.30 - 19.25

  • Wednesday: 19.30 - 20.25

  • Friday: 11.00 - 11.55

    Venue: The West Bridgford Tennis Club, Little Bounds, West Bridgford, parking on site.

Small and friendly classes taking max. 6 clients.

18:30 Wednesdays and 11:00 Fridays- Suitable for all levels but particularly beginners or people wanting to focus on form and technique,- a controlled, slower pace where we build a foundation of strength, technique and understanding of body biomechanics.

19:30 Wednesdays, a class moving with abit more flow, including Stott Pilates fundamental technique and exercises whilst also introducing intermediate exercises (all with modification options).

£11.25 per class (£45 when booked as a 4-weekly block), bookable via e-mail/BACS. To be used over max 5 weeks.

Or drop-in for £12.50

If also block another signature class in same week, a further £1 off each class.

Pre-booking essential (also for drop in bookings). Just bring water and a mat.

Small Classes

  • Wednesday: 10.00 - 10.55 STARTS APRIL 23rd 2025

    Venue: Paxdien, Rectory Road, West Bridgford. (taking bookings)

  • Friday: 9.30 - 10.25

    Venue: Gamston Village Hall, Old Tollerton Road, Gamston 

Max 11 in class.

Beginners welcome. Classes focus on form and technique but with flow. Stott Pilates fundamental exercises and intermediate with modifications offered.

£9.25 p/week, (£37.00 when booked as a 4-weekly block). To be used over max 5 weeks. Drop in £10.50. Bookable via e-mail/BACS to secure space. Drop in £11.

Pre booking essential (also for drop-in bookings). Block bookings take priority.

If booking 2 x small classes in one week £1 off weekly classes.

Please enquire for information/to secure a place. Just bring water and a mat.